![\"Benedek](\"https:\/\/i0.wp.com\/blog.kgyt.eu\/wp-content\/uploads\/2014\/08\/IMG_6810b-1024x610.jpg?resize=648%2C386\")
<\/p>\n<\/p>\n
F\u00e9lbev\u00e1gjuk a zseml\u00e9ket, kicsit meg is pir\u00edthatjuk a bels\u0151 fel\u00fcket. A sonk\u00e1t a zs\u00f6mle als\u00f3 fel\u00e9re fektetj\u00fck, a fels\u0151 zs\u00f6mlef\u00e9l csak a t\u00e1lal\u00e1shoz kell majd.
\nK\u00f6zepesen zubog\u00f3ra meleg\u00edt\u00fcnk vizet egy l\u00e1basban, k\u00e9t buggyantott toj\u00e1st k\u00e9sz\u00edt\u00fcnk, majd r\u00e1tessz\u00fck a sonk\u00e1ra.
\nA toj\u00e1s s\u00e1rg\u00e1j\u00e1b\u00f3l hollandi-m\u00e1rt\u00e1st k\u00e9sz\u00edt\u00fcnk (gyorsan, hogy ki ne h\u0171lj\u00f6n a m\u00e1r k\u00e9sz buggyantott toj\u00e1s, vagy el\u0151re elk\u00e9sz\u00edtj\u00fck a m\u00e1rt\u00e1st, \u00e9s melegen tartjuk), majd le\u00f6ntj\u00fck vele a buggyantott toj\u00e1sokat.
\nApr\u00f3ra, vagy kicsit nagyobbra v\u00e1gott met\u00e9l\u0151hagym\u00e1val d\u00edsz\u00edtj\u00fck a szendvicset. Lehet pirospaprik\u00e1t is sz\u00f3rni r\u00e1 nyugodtan, a toj\u00e1s szereti.
\nAzonnal t\u00e1laljuk.<\/p>\n
Buggyantott toj\u00e1s:<\/strong> Hollandi m\u00e1rt\u00e1s:<\/strong> Feles\u00e9gem frissen s\u00fct\u00f6tte a kis bucikat, de bolti zseml\u00e9vel is m\u0171k\u00f6dik a recept. Lehet ak\u00e1r dupla adagokkal is sz\u00e1molni, mert k\u00e9rnek m\u00e9g…<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[16],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7l1Cy-4G","_links":{"self":[{"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/posts\/290"}],"collection":[{"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":2,"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/posts\/290\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/posts\/290\/revisions\/304"}],"wp:attachment":[{"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/media?parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/categories?post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.kgyt.eu\/hu\/wp-json\/wp\/v2\/tags?post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nCsak belet\u00f6rj\u00fck a forr\u00f3v\u00edzbe a toj\u00e1sokat egyenk\u00e9nt, vigy\u00e1zva, hogy a s\u00e1rg\u00e1ja egyben maradjon. Sz\u0171r\u0151kan\u00e1llal kivessz\u00fck a forr\u00f3v\u00edzb\u0151l a toj\u00e1st (2-4 perc m\u00falva) egy kisebb t\u00e1lba, le\u00f6ntj\u00fck a marad\u00e9k vizet r\u00f3la.
\nHa nagyon nem megy, akkor lehet frissen-tart\u00f3 f\u00f3li\u00e1ba is tenni a toj\u00e1st, miel\u0151tt a forr\u00f3v\u00edzbe tenn\u00e9nk, \u00edgy biztosan nem esik sz\u00e9t, de \u00e9rdemes f\u00f3lia n\u00e9lk\u00fcl is megpr\u00f3b\u00e1lni, nem \u00f6rd\u00f6ng\u00f6ss\u00e9g \u00e9s szebb is lesz. \u00c9n \u00fagy szeretem, ha m\u00e9g nagyon l\u00e1gy a s\u00e1rg\u00e1ja, ez\u00e9rt max. 2 percig f\u0151z\u00f6m.<\/p>\n
\nA toj\u00e1s s\u00e1rg\u00e1j\u00e1t kev\u00e9s v\u00edzzel felhev\u00edtj\u00fck. \u00d3vatosan, nehogy r\u00e1ntotta legyen bel\u0151le. Belekeverj\u00fck a vajat apr\u00e1nk\u00e9nt. Amikor sima a kr\u00e9m\u00fcnk levessz\u00fck a t\u0171zr\u0151l, hozz\u00e1tessz\u00fck az ecetet (helyette lehet citrom is). Sim\u00e1ra kavarjuk. Nem kell f\u0171szerezni, de \u00edzl\u00e9s szerint nagyon kev\u00e9s feh\u00e9r borssal, vagy szerecsendi\u00f3val pik\u00e1nsabb\u00e1 tehetj\u00fck. <\/p>\nMegjegyz\u00e9s<\/h3>\n